Category Archives: Exercise

A Beautiful Problem

Young women, health, and body image A young female co-worker recently regaled me with tales of woe after spending time trying to find a bikini that fit her. A bit of an aside is necessary so you will empathize, as … Continue reading

Posted in Exercise, Healthy Living, Inspiration, Lifestyle, Positive Thinking, Uncategorized | Tagged , , , , , , , , , , | Leave a comment

Gym or Yoga Studio? Look great either way in Amoena Active wear

We’ve been very excited to introduce retailers and consumers to our new line of Active wear! Have you seen it? Maybe it’s caught your eye at the gym or studio in the last few weeks. It’s good for all kinds … Continue reading

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Getting personal: Time to focus on fitness and weight loss

Recently, I had to have an MRI on my abdomen. For those of you who have survived breast cancer and, more than likely, several MRI’s – you are my hero. This MRI was my first and it wasn’t fun. Afterward, … Continue reading

Posted in Eating Well, Exercise, Healthy Living, Lifestyle, My Story, Uncategorized, Wellness | Tagged , , , , | 3 Comments

Charities we love: Jenn and Liv (again), and The BC Relief Foundation

In the next issue of Amoena Life magazine, coming to your mailbox in a few weeks, you’ll read about Jenn Gibbons, an inspirational athlete who’s going the distance for breast cancer awareness and support. I mentioned her earlier this year, but … Continue reading

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Surviving Swimwear Season

It’s the first of March and spring is right around the corner which means so is spring break and swimsuit season–that time of year when we shriek in terror, run to the gym, go shopping and cross our fingers that … Continue reading

Posted in Exercise, Healthy Living, Mastectomy Products, Swimming, Swimwear, Uncategorized | Tagged , , , , | Leave a comment