Category Archives: Healthy Living

You Say Tomato… and Lycopene and Breast Cancer Prevention

I’m always on the lookout for ways to eat the things I love in a healthy way. This month, our good friend Nina Pucillo from one of my favorite blogs, Nina Cucina, has once again sent us a great healthy … Continue reading

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Just in time for National Coffee Day: Women, Coffee and Depression Risks

Happy National Coffee Day! Yes, there is such a thing, which I discovered early this morning as I found myself in the Starbucks drive-thru. We have quite the coffee culture here at Amoena so today had us celebrating. National Coffee … Continue reading

Posted in Health News, Healthy Living, Lifestyle, Uncategorized | Tagged , , , | 21 Comments

Eating well after breast cancer: Get your recipes here!

Since January 4, 2011, I’ve been actively watching what I eat in an attempt to not only lose excess poundage, but to get to my ideal weight and stay there. In the past two years I’ve managed to relinquish nearly … Continue reading

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