Tag Archives: Exercise

A Beautiful Problem

Young women, health, and body image A young female co-worker recently regaled me with tales of woe after spending time trying to find a bikini that fit her. A bit of an aside is necessary so you will empathize, as … Continue reading

Posted in Exercise, Healthy Living, Inspiration, Lifestyle, Positive Thinking, Uncategorized | Tagged , , , , , , , , , , | Leave a comment

Getting personal: Time to focus on fitness and weight loss

Recently, I had to have an MRI on my abdomen. For those of you who have survived breast cancer and, more than likely, several MRI’s – you are my hero. This MRI was my first and it wasn’t fun. Afterward, … Continue reading

Posted in Eating Well, Exercise, Healthy Living, Lifestyle, My Story, Uncategorized, Wellness | Tagged , , , , | 3 Comments