Tag Archives: lifestyle

A Beautiful Problem

Young women, health, and body image A young female co-worker recently regaled me with tales of woe after spending time trying to find a bikini that fit her. A bit of an aside is necessary so you will empathize, as … Continue reading

Posted in Exercise, Healthy Living, Inspiration, Lifestyle, Positive Thinking, Uncategorized | Tagged , , , , , , , , , , | Leave a comment

Getting personal: Time to focus on fitness and weight loss

Recently, I had to have an MRI on my abdomen. For those of you who have survived breast cancer and, more than likely, several MRI’s – you are my hero. This MRI was my first and it wasn’t fun. Afterward, … Continue reading

Posted in Eating Well, Exercise, Healthy Living, Lifestyle, My Story, Uncategorized, Wellness | Tagged , , , , | 3 Comments

Being Well: Why a Visit to the Farmers’ Market is Good for You

How often do you get a text from your farmer to say that one of their Jersey milk cows was about to calf? And their blueberries are almost ready for picking? My farmer friend, Denise, sends me texts regularly to keep … Continue reading

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Zen Habits: How to be happy

I’ve been thinking a lot lately about how to be happy — pondering the question, “How is the best way to live?”  There are plenty of resources for discovery in this area — probably too many! But every time I … Continue reading

Posted in Healthy Living, Inspiration, Positive Thinking, Wellness | Tagged , , , , , , , , , , , | 1 Comment

Wearing Amoena Contact breast forms: My story

Andrea Coomans, Amoena’s Regional Manager, West, is a 20-year breast cancer survivor and a busy mom. In this guest post, she tells it like it is – and tells why she loves her Amoena Contact breast form. Busy, busy, busy, … Continue reading

Posted in Breast Cancer Survivors, Breast Forms, Mastectomy Products, My Story, Options After Surgery, Uncategorized | Tagged , , , , , , | 6 Comments

Surviving Swimwear Season

It’s the first of March and spring is right around the corner which means so is spring break and swimsuit season–that time of year when we shriek in terror, run to the gym, go shopping and cross our fingers that … Continue reading

Posted in Exercise, Healthy Living, Mastectomy Products, Swimming, Swimwear, Uncategorized | Tagged , , , , | Leave a comment

Pinterest -aholics welcome.

Hello. My name is Shan and I’m a Pinterest-aholic. Oh, the lovely photos of crafts, DIY projects, interiors and, of course, food pull me in night after night. I can’t get enough searching for pretty pictures, repining pretty pictures, liking … Continue reading

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Alternative Medicine: Many thoughts, many ways

Forgive me for what is bound to be a circuitous blog post. It all started when I was surfing the web (isn’t that how a lot of disjointed thoughts get started?) and realized that a theme has emerged over the … Continue reading

Posted in Alternative Medicine, Healthy Living, Lifestyle, TheBreastCareSite.com, Uncategorized, Videos, Wellness | Tagged , , , , , , | Leave a comment

Wellness and Gratitude

“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a … Continue reading

Posted in Breast Cancer Recovery, Healthy Living, Lifestyle, Stress, Uncategorized, Wellness | Tagged , , , , , | Leave a comment

Feeling stressed? Meditate with theBreastCareSite.com

Oh, yes, ’tis definitely the season. One week and counting until the biggest meal of the year, and while we’re certainly thankful, Thanksgiving sometimes comes with a heaping helping of stress and worry. Whether you’re June-Cleavering it all on your own or sharing the covered-dish duties, … Continue reading

Posted in Lifestyle, Stress, Wellness | Tagged , , , , , | 17 Comments