Tag Archives: self-help

Zen Habits: How to be happy

I’ve been thinking a lot lately about how to be happy — pondering the question, “How is the best way to live?”  There are plenty of resources for discovery in this area — probably too many! But every time I … Continue reading

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Wellness and Gratitude

“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a … Continue reading

Posted in Breast Cancer Recovery, Healthy Living, Lifestyle, Stress, Uncategorized, Wellness | Tagged , , , , , | Leave a comment

Amoena Community Stories in Six Words

Are you familiar with the Six-Word Memoir®? I first stumbled upon this intriguing idea when I opened up a bottle of Honest Tea. (I love Honest Tea. One might say I am addicted, but that’s for another post.) I found … Continue reading

Posted in Inside Amoena, Lifestyle, My Story, Uncategorized | Tagged , , , , , , | 2 Comments

Taking a Swing at Breast Cancer

I stumbled upon a You Tube posting last week that really took me back, or maybe that’s back and forth! A young man by the name of Jeff Waldman is attempting to change the world for the better one swing at a … Continue reading

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Talk Amongst Yourselves

I saw a TV show recently where the hostess was asking the person she was interviewing what she would say if she could go back in time and give her younger self a pep talk. The idea being that we all … Continue reading

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